Side-by-side comparison

AMAZING GRAINS APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

AMAZING GRAINS APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMON

Poor · 1 PACKAGE

0/ 100

sweet

Enlightened Mint Chocolate Chip Light Ice Cream

Decent · 68 g

Per 100gAMAZING GRAINS APPLE CINNAMON MUG MUFFIN MIX, APPLE CINNAMONEnlightened Mint Chocolate Chip Light Ice Cream

Calories379.31 kcal132.06 kcal

Protein12.1 g11.76 g

Fiber5.21 g8.79 g

Total fat6.9 g5.88 g

Saturated fat1.72 g4.41 g

Added sugar15.5 g0 g

Sodium1160.34 mg110 mg

Potassium379.31 mg194.12 mg

Calcium102.93 mg163.24 mg

Iron3.62 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.