Side-by-side comparison

AMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANA vs RARE FARE FOODS ALMOND QUINOA CLUSTERS, ALMOND QUINOA

RARE FARE FOODS ALMOND QUINOA CLUSTERS, ALMOND QUINOA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

AMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANA

Poor · 1 PACKAGE

0/ 100

sweet

RARE FARE FOODS ALMOND QUINOA CLUSTERS, ALMOND QUINOA

Decent · 4 PIECES | ABOUT

Per 100gAMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANARARE FARE FOODS ALMOND QUINOA CLUSTERS, ALMOND QUINOA

Calories379.31 kcal535.71 kcal

Protein12.1 g14.29 g

Fiber5.21 g7.11 g

Total fat6.9 g35.71 g

Saturated fat1.72 g3.57 g

Added sugar15.5 g17.9 g

Sodium1160.34 mg500 mg

Potassium431.03 mg464.29 mg

Calcium86.03 mg178.93 mg

Iron3.45 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.