Side-by-side comparison

AMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

AMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATE

Avoid · 3 CUPCAKES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gAMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories408.45 kcal164.71 kcal

Protein2.82 g21.18 g

Fiber0 g0 g

Total fat21.13 g9.41 g

Saturated fat6.34 g2.94 g

Added sugar30.56 g0 g

Sodium253.52 mg82 mg

Potassium0 mg123.53 mg

Calcium28.03 mg176.47 mg

Iron1.52 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.