Side-by-side comparison

AMERICA'S CHOICE STRUDEL, STRAWBERRY vs Blueberries

Blueberries wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

AMERICA'S CHOICE STRUDEL, STRAWBERRY

Poor · 1 PASTRY WITH ICING

0/ 100

fruit

Blueberries

Good · 1 cup

Per 100gAMERICA'S CHOICE STRUDEL, STRAWBERRYBlueberries

Calories314.81 kcal57 kcal

Protein3.7 g0.7 g

Fiber1.91 g2.4 g

Total fat14.8 g0.3 g

Saturated fat4.63 g0 g

Added sugar0 g0 g

Sodium314.81 mg1 mg

Potassium0 mg77 mg

Calcium0 mg6 mg

Iron2 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.