Side-by-side comparison

AMERICA'S CHOICE STRUDEL, STRAWBERRY vs Mango

Mango wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMERICA'S CHOICE STRUDEL, STRAWBERRY scores 42/100, Mango scores 66/100. Mango wins by 24 points on saturated fat (0g vs 4.6g per 100 g) and sodium (0mg vs 315mg per 100 g).

0/ 100

fruit

AMERICA'S CHOICE STRUDEL, STRAWBERRY

Poor · 1 PASTRY WITH ICING

0/ 100

fruit

Mango

Good · 1 cup sliced

Per 100gAMERICA'S CHOICE STRUDEL, STRAWBERRYMango

Calories314.81 kcal60 kcal

Protein3.7 g0.8 g

Fiber1.91 g1.6 g

Total fat14.8 g0.4 g

Saturated fat4.63 g0 g

Added sugar0 g0 g

Sodium314.81 mg0 mg

Potassium0 mg168 mg

Calcium0 mg11 mg

Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.