FoodScore

Side-by-side comparison

AMERICAN DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAMERICAN DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIASENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ
Calories714.29 kcal357.14 kcal
Protein8.93 g25 g
Fiber8.89 g17.89 g
Total fat0 g10.71 g
Saturated fat10 g0 g
Added sugar0 g0 g
Sodium1250 mg535.71 mg
Potassium0 mg0 mg
Calcium71.07 mg71.07 mg
Iron4.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.