Side-by-side comparison
AMY'S Broccoli & Cheddar Bake vs ALASKA SEAFOOD WILD PINK SALMON
ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: AMY'S Broccoli & Cheddar Bake scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on saturated fat (0.6g vs 4.2g per 100 g) and protein (22.4g vs 7g per 100 g).
0/ 100
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.