Side-by-side comparison

AMY'S Broccoli & Cheddar Bake vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Broccoli & Cheddar Bake scores 47/100, SWANSON SOUP CHICKEN NOODLE scores 71/100. SWANSON SOUP CHICKEN NOODLE wins by 24 points on saturated fat (0g vs 4.2g per 100 g) and sodium (269mg vs 279mg per 100 g).

0/ 100

prepared

AMY'S Broccoli & Cheddar Bake

Decent · 1 cup

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gAMY'S Broccoli & Cheddar BakeSWANSON SOUP CHICKEN NOODLE

Calories172.09 kcal384.62 kcal

Protein6.98 g15.38 g

Fiber0.9 g7.69 g

Total fat7.44 g3.85 g

Saturated fat4.19 g0 g

Added sugar0 g0 g

Sodium279.07 mg269.23 mg

Potassium160 mg723.08 mg

Calcium160 mg200.77 mg

Iron0.47 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.