Side-by-side comparison

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl scores 46/100, BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT scores 70/100. BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 24 points on protein (30.4g vs 3.5g per 100 g).

0/ 100

prepared

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl

Decent · 1 bowl

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gAMY'S Brown Rice, Black-Eyed Peas & Veggies BowlBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories114.12 kcal161.07 kcal

Protein3.53 g30.36 g

Fiber2 g0 g

Total fat3.92 g5.36 g

Saturated fat0.59 g0.89 g

Added sugar0 g0 g

Sodium230.98 mg339.29 mg

Potassium220 mg357.14 mg

Calcium24 mg0 mg

Iron1.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.