Side-by-side comparison

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on saturated fat (0g vs 0.6g per 100 g) and protein (24.2g vs 3.5g per 100 g).

0/ 100

prepared

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl

Decent · 1 bowl

0/ 100

prepared

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Good · 2.2 ONZ

Per 100gAMY'S Brown Rice, Black-Eyed Peas & Veggies BowlBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Calories114.12 kcal145 kcal

Protein3.53 g24.19 g

Fiber2 g0 g

Total fat3.92 g4.03 g

Saturated fat0.59 g0 g

Added sugar0 g0 g

Sodium230.98 mg258.06 mg

Potassium220 mg193.55 mg

Calcium24 mg0 mg

Iron1.14 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.