FoodScore

Side-by-side comparison

AMY'S Indian Palak Paneer vs Jennie-O Lean Ground Turkey 93% Lean

Jennie-O Lean Ground Turkey 93% Lean wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Indian Palak Paneer
Decent · 1 tray
0/ 100
prepared
Jennie-O Lean Ground Turkey 93% Lean
Good · 4 ONZ
Per 100gAMY'S Indian Palak PaneerJennie-O Lean Ground Turkey 93% Lean
Calories120.14 kcal151.79 kcal
Protein4.95 g18.75 g
Fiber2.5 g0 g
Total fat4.24 g7.14 g
Saturated fat1.59 g2.23 g
Added sugar0 g0 g
Sodium232.86 mg70.98 mg
Potassium219.08 mg0 mg
Calcium60.07 mg35.98 mg
Iron1.31 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.