FoodScore

Side-by-side comparison

AMY'S Indian Palak Paneer vs Newman's Own Thin & Crispy Margherita Pizza

Newman's Own Thin & Crispy Margherita Pizza wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Indian Palak Paneer
Decent · 1 tray
0/ 100
prepared
Newman's Own Thin & Crispy Margherita Pizza
Decent · 0.333 PIZZA
Per 100gAMY'S Indian Palak PaneerNewman's Own Thin & Crispy Margherita Pizza
Calories120.14 kcal213.74 kcal
Protein4.95 g9.16 g
Fiber2.5 g2.3 g
Total fat4.24 g9.16 g
Saturated fat1.59 g3.44 g
Added sugar0 g0 g
Sodium232.86 mg496.18 mg
Potassium219.08 mg0 mg
Calcium60.07 mg190.84 mg
Iron1.31 mg0.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.