Side-by-side comparison

AMY'S Mexican Casserole Bowl vs APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Mexican Casserole Bowl scores 50/100, APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE scores 74/100. APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE wins by 24 points on protein (15.6g vs 4.5g per 100 g).

0/ 100

prepared

AMY'S Mexican Casserole Bowl

Decent · 1 BOWL

0/ 100

prepared

APPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

Good · 2 LINKS

Per 100gAMY'S Mexican Casserole BowlAPPLEGATE CHICKEN & SAGE BREAKFAST SAUSAGE, CHICKEN & SAGE

Calories140.89 kcal200 kcal

Protein4.46 g15.6 g

Fiber3 g0 g

Total fat5.95 g15.6 g

Saturated fat1.86 g4.44 g

Added sugar0 g0 g

Sodium289.96 mg600 mg

Potassium0 mg0 mg

Calcium92.94 mg0 mg

Iron1.34 mg0.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.