FoodScore

Side-by-side comparison

AMY'S Mexican Casserole Bowl vs Healthy Choice Power Bowl Korean-Inspired Beef

AMY'S Mexican Casserole Bowl wins by 10 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Mexican Casserole Bowl
Decent · 1 BOWL
0/ 100
prepared
Healthy Choice Power Bowl Korean-Inspired Beef
Poor · 1 Meal (269g)
Per 100gAMY'S Mexican Casserole BowlHealthy Choice Power Bowl Korean-Inspired Beef
Calories140.89 kcal66.91 kcal
Protein4.46 g4.83 g
Fiber3 g1.5 g
Total fat5.95 g1.3 g
Saturated fat1.86 g0.56 g
Added sugar0 g0.7 g
Sodium289.96 mg214.13 mg
Potassium0 mg304.83 mg
Calcium92.94 mg36.99 mg
Iron1.34 mg0.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.