Side-by-side comparison

AMY'S Mexican Casserole Bowl vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Mexican Casserole Bowl scores 50/100, JOVIAL BLACK BEANS, BLACK scores 74/100. JOVIAL BLACK BEANS, BLACK wins by 24 points on saturated fat (0g vs 1.9g per 100 g) and sodium (215mg vs 290mg per 100 g).

0/ 100

prepared

AMY'S Mexican Casserole Bowl

Decent · 1 BOWL

0/ 100

prepared

JOVIAL BLACK BEANS, BLACK

Good · 1/2 cup

Per 100gAMY'S Mexican Casserole BowlJOVIAL BLACK BEANS, BLACK

Calories140.89 kcal115.38 kcal

Protein4.46 g8.46 g

Fiber3 g9.23 g

Total fat5.95 g0 g

Saturated fat1.86 g0 g

Added sugar0 g0 g

Sodium289.96 mg215.38 mg

Potassium0 mg162.31 mg

Calcium92.94 mg31 mg

Iron1.34 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.