FoodScore

Side-by-side comparison

AMY'S Mexican Casserole Bowl vs SWEET EARTH Curry Tiger Bowl

SWEET EARTH Curry Tiger Bowl wins by 10 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Mexican Casserole Bowl
Decent · 1 BOWL
0/ 100
prepared
SWEET EARTH Curry Tiger Bowl
Good · 1 Burrito
Per 100gAMY'S Mexican Casserole BowlSWEET EARTH Curry Tiger Bowl
Calories140.89 kcal185.9 kcal
Protein4.46 g10.26 g
Fiber3 g6.4 g
Total fat5.95 g4.49 g
Saturated fat1.86 g0.96 g
Added sugar0 g1.3 g
Sodium289.96 mg364.74 mg
Potassium0 mg269.23 mg
Calcium92.94 mg31.99 mg
Iron1.34 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.