FoodScore

Side-by-side comparison

AMY'S Thai Red Curry Bowl vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Thai Red Curry Bowl scores 45/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS scores 69/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on added sugar (0g vs 1.8g per 100 g) and saturated fat (1.2g vs 3.2g per 100 g).

0/ 100
prepared
AMY'S Thai Red Curry Bowl
Decent · 1 tray
Per 100gAMY'S Thai Red Curry BowlJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories140.99 kcal164.71 kcal
Protein3.18 g9.41 g
Fiber1.1 g2.4 g
Total fat7.07 g4.71 g
Saturated fat3.18 g1.18 g
Added sugar1.8 g0 g
Sodium292.93 mg0 mg
Potassium144.88 mg0 mg
Calcium20.99 mg0 mg
Iron0.78 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.