FoodScore

Side-by-side comparison

AMY'S Thai Red Curry Bowl vs StarKist Chunk Light Tuna In Water

StarKist Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Thai Red Curry Bowl
Decent · 1 tray
0/ 100
prepared
StarKist Chunk Light Tuna In Water
Good · 3 ONZ
Per 100gAMY'S Thai Red Curry BowlStarKist Chunk Light Tuna In Water
Calories140.99 kcal94 kcal
Protein3.18 g22.35 g
Fiber1.1 g0 g
Total fat7.07 g0.59 g
Saturated fat3.18 g0 g
Added sugar1.8 g0 g
Sodium292.93 mg388.24 mg
Potassium144.88 mg282.35 mg
Calcium20.99 mg0 mg
Iron0.78 mg0.94 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.