FoodScore

Side-by-side comparison

ANNIE CHUN'S COOKED HOKKIEN NOODLES SOUP BOWL, HOT & SOUR vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ALWADI, QUINOA FALAFEL
Good · 3 PATTIES
Per 100gANNIE CHUN'S COOKED HOKKIEN NOODLES SOUP BOWL, HOT & SOURALWADI, QUINOA FALAFEL
Calories167.28 kcal220 kcal
Protein6.79 g8 g
Fiber0.6 g10 g
Total fat0.62 g6 g
Saturated fat0 g1 g
Added sugar0 g0 g
Sodium956.79 mg600 mg
Potassium0 mg0 mg
Calcium11.98 mg20 mg
Iron0.67 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.