FoodScore

Side-by-side comparison

ANNIE CHUN'S THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gANNIE CHUN'S THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOAACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN
Calories145.1 kcal250 kcal
Protein3.53 g11.11 g
Fiber2.7 g8.31 g
Total fat3.53 g2.78 g
Saturated fat1.96 g0 g
Added sugar2 g0 g
Sodium258.82 mg305.56 mg
Potassium89.02 mg0 mg
Calcium16 mg56.11 mg
Iron0.43 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.