Side-by-side comparison

APPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICAN vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: APPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICAN scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on saturated fat (0g vs 21.4g per 100 g) and sodium (44.2mg vs 1190mg per 100 g).

0/ 100

dairy

APPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICAN

Poor · 1 SLICE

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gAPPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICANCENTRAL MARKET FAT FREE MILK

Calories332.86 kcal33 kcal

Protein19 g3.33 g

Fiber0 g0 g

Total fat28.62 g0 g

Saturated fat21.38 g0 g

Added sugar0 g0 g

Sodium1190.48 mg44.17 mg

Potassium142.86 mg157.92 mg

Calcium619.05 mg125 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.