FoodScore

Side-by-side comparison

APPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICAN vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CENTRAL MARKET FAT FREE MILK
Good · 1 cup
Per 100gAPPLEGATE AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICANCENTRAL MARKET FAT FREE MILK
Calories332.86 kcal33 kcal
Protein19 g3.33 g
Fiber0 g0 g
Total fat28.62 g0 g
Saturated fat21.38 g0 g
Added sugar0 g0 g
Sodium1190.48 mg44.17 mg
Potassium142.86 mg157.92 mg
Calcium619.05 mg125 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.