FoodScore

Side-by-side comparison

ARCHER FARMS CAESAR CHICKEN SALAD vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ARCHER FARMS CAESAR CHICKEN SALAD
Decent · 1 CONTAINER
Per 100gARCHER FARMS CAESAR CHICKEN SALADBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories177.03 kcal145 kcal
Protein7.42 g24.19 g
Fiber1.1 g0 g
Total fat13.11 g4.03 g
Saturated fat2.83 g0 g
Added sugar0 g0 g
Sodium480.57 mg258.06 mg
Potassium0 mg193.55 mg
Calcium71.02 mg0 mg
Iron1.27 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.