Side-by-side comparison

ARCHER FARMS GRANOLA, BLUEBERRY vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ARCHER FARMS GRANOLA, BLUEBERRY

Poor · 0.333 cup

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gARCHER FARMS GRANOLA, BLUEBERRYArnold 100% Whole Wheat Bread

Calories433.33 kcal186.05 kcal

Protein10 g11.63 g

Fiber6.7 g9.3 g

Total fat13.3 g2.33 g

Saturated fat0 g0 g

Added sugar18.69 g2.3 g

Sodium117 mg395.35 mg

Potassium0 mg163.02 mg

Calcium0 mg116.05 mg

Iron2.4 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.