Side-by-side comparison

ARCHER FARMS GRANOLA, BLUEBERRY vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ARCHER FARMS GRANOLA, BLUEBERRY

Poor · 0.333 cup

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gARCHER FARMS GRANOLA, BLUEBERRYARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories433.33 kcal245.61 kcal

Protein10 g14 g

Fiber6.7 g7 g

Total fat13.3 g2.63 g

Saturated fat0 g0 g

Added sugar18.69 g3.68 g

Sodium117 mg385.96 mg

Potassium0 mg0 mg

Calcium0 mg350.88 mg

Iron2.4 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.