Side-by-side comparison

ARCHER FARMS LEAN, APPLEWOOD SMOKED BONELESS HAM STEAK, WITH NATURAL JUICES vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ARCHER FARMS LEAN, APPLEWOOD SMOKED BONELESS HAM STEAK, WITH NATURAL JUICES

Decent · 3 ONZ

0/ 100

beverage

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Good · 2 ONZ

Per 100gARCHER FARMS LEAN, APPLEWOOD SMOKED BONELESS HAM STEAK, WITH NATURAL JUICESBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Calories119.05 kcal125 kcal

Protein17.86 g28.57 g

Fiber0 g0 g

Total fat5.36 g0.89 g

Saturated fat1.79 g0.36 g

Added sugar0.83 g0 g

Sodium1059.52 mg392.86 mg

Potassium0 mg241.07 mg

Calcium0 mg0 mg

Iron0.86 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.