FoodScore

Side-by-side comparison

ARCHER FARMS PEPPERONI PIZZA vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARCHER FARMS PEPPERONI PIZZA
Poor · 0.17 PIZZA
Per 100gARCHER FARMS PEPPERONI PIZZABETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Calories231.4 kcal357.14 kcal
Protein9.09 g14.29 g
Fiber1.7 g10.71 g
Total fat8.26 g7.14 g
Saturated fat3.31 g0 g
Added sugar0 g3.6 g
Sodium668.6 mg750 mg
Potassium0 mg392.86 mg
Calcium123.97 mg357.14 mg
Iron1.49 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.