Side-by-side comparison

ARKONA SKINLESS & BONELESS PINK SALMON IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ARKONA SKINLESS & BONELESS PINK SALMON IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ARKONA SKINLESS & BONELESS PINK SALMON IN WATER

Very good · 0.25 cup

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gARKONA SKINLESS & BONELESS PINK SALMON IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories190.48 kcal400 kcal

Protein22.22 g4 g

Fiber0 g4 g

Total fat11.1 g12 g

Saturated fat3.17 g8 g

Added sugar0 g36.4 g

Sodium563.49 mg1960 mg

Potassium0 mg0 mg

Calcium94.92 mg80 mg

Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.