Side-by-side comparison

ARMOUR CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ARMOUR CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA scores 43/100, DAISY 4% COTTAGE CHEESE scores 67/100. DAISY 4% COTTAGE CHEESE wins by 24 points on added sugar (0g vs 5.9g per 100 g) and saturated fat (2.7g vs 2.8g per 100 g).

0/ 100

dairy

ARMOUR CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZA

Poor · 1 PACKAGE

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gARMOUR CHEESE PIZZA APPLESAUCE, WHOLE WHEAT PIZZA CRUST, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, REDUCED FAT CHEDDAR CHEESE & PIZZA SAUCE, CHEESE PIZZADAISY 4% COTTAGE CHEESE

Calories163.84 kcal97.35 kcal

Protein7.34 g11.5 g

Fiber2.3 g0 g

Total fat5.65 g4.42 g

Saturated fat2.82 g2.65 g

Added sugar5.93 g0 g

Sodium276.84 mg345.13 mg

Potassium0 mg0 mg

Calcium168.93 mg87.96 mg

Iron0.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.