Side-by-side comparison

ARMOUR HAM & CHEESE WRAPS APPLESAUCE, WHOLE WHEAT TORTILLAS, EXTRA LEAN SLICED CHOPPED HONEY HAM WATER ADDED, REDUCED FAT CHEDDAR CHEESE & RANCH SAUCE, HAM & CHEESE WRAPS vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ARMOUR HAM & CHEESE WRAPS APPLESAUCE, WHOLE WHEAT TORTILLAS, EXTRA LEAN SLICED CHOPPED HONEY HAM WATER ADDED, REDUCED FAT CHEDDAR CHEESE & RANCH SAUCE, HAM & CHEESE WRAPS scores 41/100, FAIRLIFE WHOLE ULTRA-FILTERED MILK scores 65/100. FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on added sugar (0g vs 5.8g per 100 g) and saturated fat (2.1g vs 2.5g per 100 g).

0/ 100

dairy

ARMOUR HAM & CHEESE WRAPS APPLESAUCE, WHOLE WHEAT TORTILLAS, EXTRA LEAN SLICED CHOPPED HONEY HAM WATER ADDED, REDUCED FAT CHEDDAR CHEESE & RANCH SAUCE, HAM & CHEESE WRAPS

Poor · 1 PACKAGE

0/ 100

dairy

FAIRLIFE WHOLE ULTRA-FILTERED MILK

Good · 1 cup (240 mL)

Per 100gARMOUR HAM & CHEESE WRAPS APPLESAUCE, WHOLE WHEAT TORTILLAS, EXTRA LEAN SLICED CHOPPED HONEY HAM WATER ADDED, REDUCED FAT CHEDDAR CHEESE & RANCH SAUCE, HAM & CHEESE WRAPSFAIRLIFE WHOLE ULTRA-FILTERED MILK

Calories167.22 kcal62.08 kcal

Protein7.22 g5.42 g

Fiber1.7 g0 g

Total fat6.67 g3.33 g

Saturated fat2.5 g2.08 g

Added sugar5.83 g0 g

Sodium332.78 mg50 mg

Potassium0 mg167.08 mg

Calcium111.11 mg157.92 mg

Iron0.8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.