Side-by-side comparison

Arnold 100% Whole Wheat Bread vs PILLSBURY Cinnamon Toast Crunch

Arnold 100% Whole Wheat Bread wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gArnold 100% Whole Wheat BreadPILLSBURY Cinnamon Toast Crunch

Calories186.05 kcal466.67 kcal

Protein11.63 g6.67 g

Fiber9.3 g0 g

Total fat2.33 g20 g

Saturated fat0 g10 g

Added sugar2.3 g36.7 g

Sodium395.35 mg300 mg

Potassium163.02 mg0 mg

Calcium116.05 mg0 mg

Iron2.09 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.