FoodScore

Side-by-side comparison

ARNOLD POTATO BUNS, POTATO vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARNOLD POTATO BUNS, POTATO
Poor · 1 bun
0/ 100
grain
Banza Chickpea Pasta Spaghetti
Good · 2 oz. (57g- about 1/4 box)
Per 100gARNOLD POTATO BUNS, POTATOBanza Chickpea Pasta Spaghetti
Calories280.7 kcal333.33 kcal
Protein8.77 g24.56 g
Fiber1.81 g14 g
Total fat3.51 g6.14 g
Saturated fat0 g0 g
Added sugar7 g0 g
Sodium508.77 mg104.91 mg
Potassium104.91 mg0 mg
Calcium11 mg70 mg
Iron2.81 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.