FoodScore

Side-by-side comparison

ARNOLD'S SMOKED SWEETS MEATS, SMOKED SWEETS vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gARNOLD'S SMOKED SWEETS MEATS, SMOKED SWEETS365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories353.85 kcal360 kcal
Protein16.92 g28 g
Fiber0 g14 g
Total fat30.77 g2 g
Saturated fat9.23 g0 g
Added sugar1.5 g0 g
Sodium1110.77 mg10 mg
Potassium148.92 mg920 mg
Calcium176.92 mg0 mg
Iron1.54 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.