FoodScore

Side-by-side comparison

ASK FOODS, SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED vs Farmland RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC

Farmland RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ASK FOODS, SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEED scores 46/100, Farmland RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC scores 70/100. Farmland RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC wins by 24 points on sodium (80mg vs 339mg per 100 g) and protein (15.2g vs 3.6g per 100 g).

Per 100gASK FOODS, SAUTEED SPINACH WITH GARLIC AND PEPPERS, SAUTEEDFarmland RIB,PK,BRSKT-OFF,SPLIT,(FCD),VP,5-4PC
Calories70.98 kcal276.79 kcal
Protein3.57 g15.18 g
Fiber2.7 g0 g
Total fat4.02 g23.21 g
Saturated fat0 g7.14 g
Added sugar0 g0 g
Sodium339.29 mg80 mg
Potassium0 mg0 mg
Calcium70.98 mg18.04 mg
Iron0.96 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.