Side-by-side comparison

ATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA

Decent · 1/4 cup

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETAGreek Yogurt Plain Whole Milk

Calories178.93 kcal0 kcal

Protein17.89 g8.78 g

Fiber0 g0 g

Total fat10.71 g4.39 g

Saturated fat7.14 g2.39 g

Added sugar0 g0 g

Sodium1210.71 mg33.76 mg

Potassium0 mg146.9 mg

Calcium142.86 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.