Side-by-side comparison

BACK TO NATURE MACARONI & CHEESE MICROWAVEABLE DINNER vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BACK TO NATURE MACARONI & CHEESE MICROWAVEABLE DINNER

Decent · 1 PACKAGE

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gBACK TO NATURE MACARONI & CHEESE MICROWAVEABLE DINNERJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories375 kcal606.06 kcal

Protein12.5 g24.21 g

Fiber1.8 g9.09 g

Total fat4.46 g51.52 g

Saturated fat1.79 g10.61 g

Added sugar0 g0 g

Sodium964.29 mg166.97 mg

Potassium0 mg615.15 mg

Calcium178.57 mg57.88 mg

Iron0.64 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.