FoodScore

Side-by-side comparison

BAGEL BITES MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBAGEL BITES MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER
Calories215.91 kcal414.63 kcal
Protein10.2 g36.59 g
Fiber1.1 g12.2 g
Total fat5.11 g19.51 g
Saturated fat1.7 g2.44 g
Added sugar0 g0 g
Sodium465.91 mg414.63 mg
Potassium0 mg902.44 mg
Calcium67.95 mg146.1 mg
Iron2.05 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.