FoodScore

Side-by-side comparison

BAGEL BITES MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESE vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BAGEL BITES MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESE scores 49/100, AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA scores 73/100. AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on sodium (415mg vs 466mg per 100 g) and protein (36.6g vs 10.2g per 100 g).

Per 100gBAGEL BITES MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESEAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA
Calories215.91 kcal414.63 kcal
Protein10.2 g36.59 g
Fiber1.1 g12.2 g
Total fat5.11 g19.51 g
Saturated fat1.7 g2.44 g
Added sugar0 g0 g
Sodium465.91 mg414.63 mg
Potassium0 mg902.44 mg
Calcium67.95 mg146.1 mg
Iron2.05 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.