Side-by-side comparison

BALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNS vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNS

Poor · 1 bun

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gBALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNSFIBER ONE, BREAD

Calories276.32 kcal232.14 kcal

Protein7.89 g10.7 g

Fiber1.3 g10.7 g

Total fat3.29 g2.68 g

Saturated fat0.66 g0 g

Added sugar7.9 g0 g

Sodium539.47 mg464.29 mg

Potassium78.95 mg0 mg

Calcium105 mg106.96 mg

Iron2.63 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.