FoodScore

Side-by-side comparison

BALL PARK HAWAIIAN SWEET BUNS, HAWAIIAN vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBALL PARK HAWAIIAN SWEET BUNS, HAWAIIANACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
Calories281.25 kcal250 kcal
Protein7.81 g11.11 g
Fiber1.59 g8.31 g
Total fat3.13 g4.17 g
Saturated fat0 g0 g
Added sugar6.2 g0 g
Sodium500 mg472.22 mg
Potassium94.06 mg0 mg
Calcium109.06 mg56.11 mg
Iron2.97 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.