FoodScore

Side-by-side comparison

BANQUET, CHEESY RICE & BEANS WITH CHICKEN vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Banza Chickpea Pasta Spaghetti
Good · 2 oz. (57g- about 1/4 box)
Per 100gBANQUET, CHEESY RICE & BEANS WITH CHICKENBanza Chickpea Pasta Spaghetti
Calories130.81 kcal333.33 kcal
Protein5.56 g24.56 g
Fiber1 g14 g
Total fat5.05 g6.14 g
Saturated fat2.53 g0 g
Added sugar0 g0 g
Sodium378.79 mg104.91 mg
Potassium111.11 mg0 mg
Calcium75.76 mg70 mg
Iron0.18 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.