FoodScore

Side-by-side comparison

BANQUET, CHICKEN NUGGETS vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BANQUET, CHICKEN NUGGETS
Avoid · 191 GRM
0/ 100
prepared
GREAT VALUE GARBANZOS CHICK PEAS
Very good · 0.25 cup
Per 100gBANQUET, CHICKEN NUGGETSGREAT VALUE GARBANZOS CHICK PEAS
Calories225.13 kcal314.29 kcal
Protein8.9 g20 g
Fiber2.6 g17.09 g
Total fat12.62 g5.71 g
Saturated fat2.62 g0 g
Added sugar0.74 g0 g
Sodium329.84 mg29.14 mg
Potassium0 mg885.71 mg
Calcium10 mg114 mg
Iron0.94 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.