FoodScore

Side-by-side comparison

BANQUET BONELESS WYNGZ, HONEY BBQ SEASONED vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

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BANQUET BONELESS WYNGZ, HONEY BBQ SEASONED
Decent · 2 WYNGZ
Per 100gBANQUET BONELESS WYNGZ, HONEY BBQ SEASONEDBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories291.14 kcal266.67 kcal
Protein13.92 g26.67 g
Fiber1.3 g0 g
Total fat16.46 g20 g
Saturated fat3.16 g6.67 g
Added sugar0 g0 g
Sodium746.84 mg1600 mg
Potassium215.19 mg0 mg
Calcium25.06 mg266.67 mg
Iron1.37 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.