BANQUET BONELESS WYNGZ, HONEY BBQ SEASONED receives a FoodScore of 45/100, categorized as 'Decent'. This score is influenced by several factors. On the positive side, the product provides a notable amount of protein, with 13.9g per 100g, which contributes positively to satiety and muscle maintenance. However, several elements detract from its overall score. The product is classified as NOVA 4, indicating it is ultra-processed, which incurs a significant penalty in the FoodScore system due to the presence of industrial ingredients and processing methods. A major concern is the high sodium content, measured at 746.8mg per 100g, which is a considerable amount for a single serving and can contribute to exceeding daily recommended limits. Additionally, the presence of concentrated ultra-processed fat also leads to a penalty. Ingredients like 'enriched bleached wheat flour' and 'modified corn starch' are indicative of its processed nature. Compared to a generic unbranded version of boneless chicken pieces, this BANQUET product's processing and specific ingredient choices, particularly the sodium levels, contribute to its 'Decent' rather than 'Good' or 'Excellent' score.
What the nutrients in banquet boneless wyngz, honey bbq seasoned actually do for you, grounded in established dietary science.
BANQUET BONELESS WYNGZ offer a meaningful amount of protein, providing 13.9g per 100g. Protein is essential for building and repairing tissues, producing enzymes and hormones, and supporting satiety. Including adequate protein in meals can help manage hunger and contribute to muscle health, especially when combined with a balanced diet and regular physical activity. This product can contribute to your daily protein intake.
This product contributes to your daily intake of Vitamin A, providing 14% DV per 100g. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and skin health. While not a primary source, this contribution can help meet daily requirements, particularly when consumed as part of a varied diet rich in fruits, vegetables, and other fortified foods. The presence of 'extractive of paprika' in the batter may contribute to this Vitamin A content.
For individuals seeking a quick and convenient meal component, BANQUET BONELESS WYNGZ can serve this purpose. Its ready-to-heat format allows for easy preparation, fitting into busy schedules. While convenience is a practical benefit, it is important to balance such options with less processed foods to ensure a diverse nutrient intake. This product can be a suitable option for occasional use when time is limited.
BANQUET BONELESS WYNGZ are typically consumed as a convenient snack or a component of a casual meal. They are often heated in an oven or microwave and served with dipping sauces. A common portion is 2 wyngz, but it's easy to consume more, which can quickly increase sodium intake.
Consumers should be aware of the high sodium content in BANQUET BONELESS WYNGZ, which is 746.8mg per 100g. Individuals monitoring their sodium intake, such as those with hypertension, should consume this product in moderation. The ingredient list includes 'enriched bleached wheat flour' and 'wheat gluten', indicating the presence of wheat, a common allergen. The product also contains 'soybean oil', which is derived from soy, another common allergen. While not explicitly listed as an allergen, ingredients like 'maltodextrin' and 'caramel color' are common in ultra-processed foods. There are no specific interactions or contraindications beyond general dietary advice for processed foods.