FoodScore

Side-by-side comparison

BANQUET MACARONI & CHEESE MEAL vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BANQUET MACARONI & CHEESE MEAL
Poor · 1 MEAL
Per 100gBANQUET MACARONI & CHEESE MEALGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories114.98 kcal100 kcal
Protein4.41 g12.73 g
Fiber1.3 g0 g
Total fat2.64 g4.55 g
Saturated fat1.32 g2.73 g
Added sugar0 g0 g
Sodium334.8 mg309.09 mg
Potassium96.92 mg54 mg
Calcium44.01 mg45 mg
Iron0.63 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.