FoodScore

Side-by-side comparison

BARBARA'S BAKED WHITE CHEDDAR CHEESE PUFFS, WHITE CHEDDAR vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gBARBARA'S BAKED WHITE CHEDDAR CHEESE PUFFS, WHITE CHEDDARBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories535.71 kcal87.96 kcal
Protein7.14 g11.5 g
Fiber0 g0 g
Total fat35.71 g2.21 g
Saturated fat5.36 g1.33 g
Added sugar0 g0 g
Sodium714.29 mg309.73 mg
Potassium107.14 mg123.89 mg
Calcium107.14 mg87.96 mg
Iron1.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.