FoodScore

Side-by-side comparison

BARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMON vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gBARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMONENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ
Calories300 kcal357.14 kcal
Protein6.67 g25 g
Fiber20 g17.89 g
Total fat3.33 g10.71 g
Saturated fat0 g0 g
Added sugar14 g0 g
Sodium500 mg535.71 mg
Potassium150 mg0 mg
Calcium67 mg71.07 mg
Iron2.4 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.