FoodScore

Side-by-side comparison

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT vs Austin Crackers Pb & J 1.38oz

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gBARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEATAustin Crackers Pb & J 1.38oz
Calories333.33 kcal484.62 kcal
Protein11.8 g7 g
Fiber13.71 g2.2 g
Total fat1.96 g22.31 g
Saturated fat0 g4.69 g
Added sugar0 g15.7 g
Sodium0 mg576.92 mg
Potassium333.33 mg122.05 mg
Calcium39.02 mg54.1 mg
Iron3.14 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.