Side-by-side comparison

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT vs BABY RUTH BAR

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

BARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEAT

Very good · 2 biscuits

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gBARBARA'S SHREDDED WHEAT BIG BISCUIT CEREAL, SHREDDED WHEATBABY RUTH BAR

Calories333.33 kcal459.46 kcal

Protein11.8 g5.41 g

Fiber13.71 g2.7 g

Total fat1.96 g21.59 g

Saturated fat0 g12.19 g

Added sugar0 g37.83 g

Sodium0 mg230 mg

Potassium333.33 mg0 mg

Calcium39.02 mg54.05 mg

Iron3.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.