Side-by-side comparison

BARKTHINS DARK CHOCOLATE ALMOND WITH SEA SALT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BARKTHINS DARK CHOCOLATE ALMOND WITH SEA SALT

Avoid · 1.4 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBARKTHINS DARK CHOCOLATE ALMOND WITH SEA SALTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories550 kcal164.71 kcal

Protein10 g21.18 g

Fiber2.5 g0 g

Total fat32.5 g9.41 g

Saturated fat15 g2.94 g

Added sugar19.25 g0 g

Sodium138 mg82 mg

Potassium0 mg123.53 mg

Calcium100 mg176.47 mg

Iron6.75 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.