FoodScore

Side-by-side comparison

BARKTHINS DARK CHOCOLATE, CHERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BARKTHINS DARK CHOCOLATE, CHERRY
Poor · 1.4 ONZ
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBARKTHINS DARK CHOCOLATE, CHERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories450 kcal164.71 kcal
Protein7.5 g21.18 g
Fiber7.5 g0 g
Total fat27.5 g9.41 g
Saturated fat17.5 g2.94 g
Added sugar33.25 g0 g
Sodium12 mg82 mg
Potassium0 mg123.53 mg
Calcium50 mg176.47 mg
Iron9 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.